Arthritis is a disorder in which the joints become inflamed and painful. It’s a widespread issue that affects millions of people. While there are a variety of arthritis therapies available, Ayurveda gives a complete and long-term solution to reduce arthritis pain and support healthy bones and joints.
Arthritis is caused by an imbalance of doshas and a build-up of “ama” or poison in the body. Ayurvedic drugs and herbs, an Ayurvedic anti-inflammatory diet tailored to your body type, yoga therapy, and lifestyle changes are some of the Ayurvedic treatment options for arthritis and joint discomfort.
Symptoms of Arthritis
Arthritis symptoms differ from one person to another. They can be mild, moderate, or severe depending on the situation. Symptoms may persist for years or steadily deteriorate until increasing and become more severe.
Stress, a poor diet, and a lack of exercise are the primary causes of this imbalance.
Ayurveda suggests a variety of medicines and therapies to help restore Vata dosha equilibrium and cure arthritic symptoms. Ginger, turmeric, Boswellia, and curcumin are some of the greatest herbs for arthritis. These herbs aid in the reduction of inflammation and discomfort, as well as the improvement of mobility and flexibility.
The following are the most prevalent symptoms of arthritis:
- Joint pain and tenderness
- Loss of joint function.
- Joint stiffness
- Fatigue
- Weight loss
- Weakness
Other common signs and symptoms of arthritis include:
- Discolored skin and a warm sensation around the irritated joint.
- Severe arthritis causes continuous pain, makes it difficult to carry out daily activities, and makes walking and climbing stairs difficult.
- It can alter the appearance of the joints and cause unequal finger joints, however, these are only visible on X-ray.
Ayurvedic Medicines and Herbs for Arthritis
There are a number of Ayurvedic medicines and herbs that can be helpful in treating arthritis. The best ayurvedic herbs for Arthritis are :
- Boswellia Serrata – also known as Indian frankincense, this herb is beneficial in relieving inflammation and pain in the joints. Studies indicate that osteoarthritis patients benefited from Boswellia along with other Ayurvedic herbs.
- Ginger – It is a natural anti-inflammatory and can help to reduce pain and inflammation in the joints.
- Turmeric – This common kitchen spice is also a powerful anti-inflammatory herb that can help to reduce inflammation and pain in the joints.
- Ashwagandha: This herb offers a slew of advantages, including making your hair shine and lowering tension and anxiety. The capacity of ashwagandha to alleviate inflammation is very helpful for arthritis patients.
- Musta: Musta, also known as nagarmotha, is an Ayurvedic herb used for the treatment of Arthritis. It’s commonly used as a stimulant to keep gut infections at bay. It also aids in the reduction of inflammation in the body, which is exactly what arthritis sufferers require.
- Devadaru: This plant contains anti-inflammatory properties that help with inflammation and pain. It helps to get rid of the toxic substances that cause joint pain. It helps to reduce toxin production by promoting digestive fire endurance and detoxification.
- Nandi Vriksha: This plant is high in antioxidants and aids in inflammation management. It’s one of the most often utilized herbs for arthritic pain relief.
- Nirgundi: This Ayurvedic herb is beneficial for practically any form of joint disease. Nirgundi can also aid in the relief of edema and acute pain. Its potent anti-inflammatory, anti-convulsant, and antioxidant properties aid in the speedy rehabilitation of joints to their pre-injury state.